CYNERGY Personal Trainers » Running http://www.cynergypt.co.uk Mind, Body, Spirit..... A different approach to Personal Training Mon, 06 Sep 2010 12:42:03 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Frieth Hilly 10K http://www.cynergypt.co.uk/10/frieth-hilly-10k/ http://www.cynergypt.co.uk/10/frieth-hilly-10k/#comments Sun, 18 Oct 2009 16:25:59 +0000 cat http://cynergypt.co.uk/?p=251 Well done to all who ran in the Frieth Hilly 10K!
Client, Derrick, shown here with Cat Batson did very well for his first organized event in almost 10 years!
The weather was fabulous and the atmosphere was equally impressive. This is a fast growing annual event.
003 - CopyIf you fancy a 10K hilly challenge, this is the one for you!

]]> http://www.cynergypt.co.uk/10/frieth-hilly-10k/feed/ 0 Getting Started! http://www.cynergypt.co.uk/09/getting-started-running/ http://www.cynergypt.co.uk/09/getting-started-running/#comments Wed, 16 Sep 2009 15:33:20 +0000 neilwragg http://cynergypt.co.uk/?p=82 Getting Started…..

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  • We interview potential clients to determine your level of commitment and to establish your goals.
  • We assess those clients selected to determine your current level of fitness.
  • We design a package to fit you and your specific target needs.
  • We assist you in working with our designed program, and in meeting your goals.
  • We complete our package at the end of the specified timeframe, and/or your goals are achieved.

    • To inquire about our specific services, go to the Contact Us page to get in touch with us.

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