Entries by Cat Villarreal

50 Mile Flat Reliability Ride

On Sunday, 16 January, the High Wycombe CC 50 mile flat reliability bike ride was held.  The weather was not as nice as the weatherman said it would be, but then again…when is it?  With gail force winds and intermittent rain the first group took off at 9:00 am sharp.  The event started and finished in Princes Risborough. Last year’s Tour […]

CynerGy Client Matt Bailey heads to the Rockies

CynerGy client, Matt Bailey is now in his taper phase preceeding his Trans Rockies mountain bike race. This is a gruelling 8 day stage race across the Canadian Rockies. Under Gareth’s supervision Matt has done fantastically well in his training & preparation for this event. I’m sure everyone will join us in wishing him the […]


Gareth & the 4 man team from High Wycombe cycling club are now in their final preparation for the Tour of Wales cycle race or Ras de Cymru as it’s also known. With that in mind Gareth is now on a strict diet to rip down to his racing weight. He is now on week […]

Riding with the Sky Pro Cycling Team

Gareth Batson of CynerGy PT was one of about 300 riders selected to ride with the new Sky Pro Cycling Team around London City central on 4 January 2010!  He was thrilled to be able to participate on such a momentous occasion.  Over 2,000 people applied to take part in the event. Gareth had an absolutely […]

Frieth Hilly 10K

Well done to all who ran in the Frieth Hilly 10K! Client, Derrick, shown here with Cat Batson did very well for his first organized event in almost 10 years! The weather was fabulous and the atmosphere was equally impressive. This is a fast growing annual event. If you fancy a 10K hilly challenge, this […]

Your PT’s Up Coming Events

Cat Batson…ran the New York Marathon on 1 November…and it was as interesting as expected!  The first half was brilliant!  My legs felt great and my pace was on target for 3 hours and 45 minutes!  Then somewhere around the halfway point my hip flexors reminded me they were not happy with my new running […]