Entries by demon

Spring Newsletter 2021

Hello everyone!  We hope all of you have been keeping safe and well during this whole pandemic. It has not been an easy time, but at least with the vaccinations rolling out along with this latest lockdown, there appears to be a tiny light at the end of this very dark tunnel. 29 March Excitingly, […]

Summer Newsletter 2020

Well, Summer is here, although today feels a little Autumnal. However, we live in hope that Summer will get a re-boot in the coming days. Regardless of what is happening weather-wise, we are hopeful that we will have a fantastic Summer here at Cynergy, or in most cases, at what is now known as Virtual […]

Studio Closing

Dear Cynergy PT Family, This evening the Prime Minister made quite the statement.  He said that Britons must stay at home for the next three weeks. We at Cynergy PT have to concede that even our outdoor, one to one personal training, can be a health risk.  Although, it clearly states that individuals can go […]

Yoga for beginners and rusty yogis

EVERY TUESDAY, 6.30 PM, FROM 25TH FEBRUARY Maddy will be continuing with her Tuesday evening class at 6.30 pm, starting another six week course from 25th February. As before, she will aim to keep this class small so that she can offer individual tuition and also adapt to the requirements of the people in the […]

Introducing Michael Sprott

Cynergy Personal Trainers has started off the new year with a bang! We arein the process of updating some of our equipment as well as bringing on boardan amazing new member of our team. Cynergy Personal Trainers is proud to announce that one of the finest boxer’sin Britain will be working from our Studio/Gym in […]

Autumn Newsletter Supplement 2019

Yoga at Cynergy Cynergy will be hosting Yoga Classes from the 12th of November on Tuesday evenings at 6pm with Maddy. Maddy’s approach to Yoga marries with our outlook of being fit and functional for life.  Her focus in her teachings is to compliment your existing fitness training by emphasizing on your flexibility and alignment, […]

Newsletter Autumn 2019

Welcome to the Cynergy Autumn Newsletter for 2019! What’s Been Happening This was a crazy summer for us here at Cynergy, primarily because Gareth finally had his tonsils removed after suffering with illness since February.  It has been a long, slow recovery for him but we believe he has finally turned a corner and starting […]

DogFit Summer Newsletter 2019

Looking at running an evening DogFit Run on Thursday nights. If there is any interest I will run the first one on 11 July at 18:30. Please message me and let me know if this is something you would be interested in doing. Potential Dog Fit dates: 30 June at 9AM (Sunday) 11 July at […]

DogFit Runs Sept to Dec

DogFit Canine Cross Country Group Runs are held most Sundays from 10AM, weather permitting. One off Drop In Fee: £15, or if preferred, you can purchase a Run Card. See our DogFit Page for more details as well as our Trail Running schedule. DogFit Dates All runs held at 10AM unless otherwise notified. 2 September […]