Entries by demon

Newsletter Winter 2013

Cynergy Personal Trainers Winter Newsletter 2013   Merry Christmas! Classes Yoga Class: Yoga is still ongoing! The Yoga class takes place on Thursday morning from 11:00 to 12:30. All abilities welcome. Call or book on-line to reserve your place. Kettlebell Class (New):To begin Thursday, 9th of January at 7:00pm. A short 30 minute cardio blast to […]

Newsletter Summer 2013

Newsletter Summer 2013! Classes Yoga Class: Yoga is still ongoing!  The Yoga class takes place on Thursday morning from 11:00 to 12:30.  All abilities welcome. Call or book on-line to reserve your place. Kettlebell Class (New):To begin Tuesday, 30th of July! Lunchtime and Evening Classes available! Short 30 minute cardio blast.  Book early for this […]

Newsletter Spring 2013

  Newsletter February 2013 Classes Yoga Class: Yoga is still ongoing!  The Yoga class takes place on Thursday morning from 11:00 to 12:30.  All abilities welcome. Call or book on-line to reserve your place. Funtional Fitness: To resume in the Spring!  Watch this space. Read on for more information. Kettlebell Class: To begin 6 March! […]

Newsletter Winter 2012

Cynergy Personal Trainers Winter Newsletter 2012 Classes Yoga Class: Yoga is still ongoing!  The Yoga class takes place on Thursday morning from 11:00 to 12:30.  All abilities welcome. Call or book on-line to reserve your place. Functional Fitness: To resume in January!  Read on for more information. Pre-Christmas Early Morning Run: Come and join us […]

Newsletter Post Olympics!

Cynergy Personal Training News for Summer 2012! Feel like an Olympian with Cynergy Personal Trainers… Classes Self Defence Course: On 23 September we will be holding a Judo based self defence course from 10:00 to 14:00. George Jack, a top level Judo Coach will be leading the course.   All abilities welcome! Learn to defend yourself […]

Newsletter Summer Olympics 2012!

Cynergy Personal Training News for Summer 2012!  Feel like an Olympian with Cynergy Personal Trainers…   Classes Aqua Aerobics: We will be holding a water aerobics class starting in the middle of July!  What better way to spend your summer than in a pool?! Fortunately, we have an indoor pool, so we can all at […]

Newsletter February 2012

Cynergy Personal Training News for February 2012! Classes Pilates is Back…Almost!  It looks like some of you do want a Pilates Class!  Whoohoo!  We are chatting with an Instructor to determine when she can come in and instruct a class.  Watch this space! Winter Turbo Sessions: Why do it on your own?  Join Cat and […]

Newsletter New Year 2012

Newsletter New Year 2012!  Olympics Year! “I think people are maybe a bit scared to ask.  People don’t like to be seen not to know stuff.  – Daley Thompson why only one athlete at the London 2012 Olympics will have been trained by the double Olympic gold medallist Never thought of getting trained by a […]

Newsletter Winter 2011

Merry Christmas from all at Cynergy Personal Trainers! Classes Ongoing classes and classes starting before the new year: Pilates is Back!  Starting Monday nights at 19:45 and/or Saturdays at 12 noon depending on demand…contact us for a place in the class or for more information. Beginner to Intermediate levels. Winter Turbo Sessions: Keep your cycling […]

Newsletter October 2011

Classes Yoga Class: Yoga class takes place on Thursday morning from 11:00 to 12:30.  All abilities welcome. Call or book on-line to reserve your place. Boxing Fitness Classes are held Wednesday nights at 19:15 and a Thursday morning class may begin at 09:00 if we have enough interest. Email us if you would like to […]