To book a session with any of our Personal Trainers of Therapists please email [email protected]
Cynergy PT is comprised of qualified personal trainers with a different approach to fitness. Instead of pointless, never ending training sessions, we deliver clear cut training packages with a defined training period to achieve your fitness goals. Once you have achieved your goal, our work with you is complete. At which point, you can either devise a new fitness goal with us, or walk away happy that you have achieved the goal that was developed with you for you.
Gary Morgan
Personal trainer
Gary has been involved in the Sporting Industry for a while, but only recently took it upon himself to train as a PT as he was seeking a new challenge and a career in the fitness industry. He qualified as a Level 3 personal trainer and became a professional table tennis coach. He also has a diploma in sports massage.
Gary has a passion for teaching and coaching and gets tremendous satisfaction from seeing people improve and achieve their goals. As a keen golfer, functional fitness and core training has improved his own game and he would like to help other golfers benefit in the same way.
Gary has had a lifelong interest in sport, competing in triathlons, marathons, golf and table tennis. He has cycled from Lands End to John O’Groats, taken part in the Man v Horse v Bike event and half ironman races. In table tennis Gary has represented the county at senior and veteran level, achieving a national ranking.
Michael Sprott
Personal trainer
British Heavyweight Professional Boxer, Michael Sprott offers One to One Personal Training Boxing sessions. Maybe you are training for a white-collar boxing match or just want to improve your boxing skills and fitness with one of the best in their field.
Michael Sprott has held both the British and Commonwealth Heavyweight titles in 2004 and the European Union Heavyweight title twice between 2005 and 2007. If that is not enough, Michael was also the winner of the 14th Prize- fighter series. From trying your hand at boxing to learning more serious boxing
craft, Michael is here to train as well as inspire you.
We offer a range of therapies on site. We believe in order to get the best out of our clients; we need to provide support services. Within our own training regime, we often find it necessary to use complementary treatments to improve our performance. Having tried and tested our therapists over the years, they all come highly recommended. Those treatments have included chiropractic care, acupuncture, and sports massage. It is difficult to achieve total body fitness if spiritually or mentally something is out of balance. We encourage total body fitness, but if your interest is solely to focus on the physical, then that is what we will help you to achieve.
Jackie Veryard
LCSP (assoc.), GCM: Sport and Remedial Massage
Sport Massage- Deep tissue massage, remedial massage and manipulation.
Becky Stanley
Becky Stanley is an ITEC qualified holistic massage therapist here to offer you some quiet time. During your treatment she will be using a variety of massage techniques to manipulate the soft tissue of the body. These are a combination of various movements which range from gentle to more invigorating ones, depending on the desired effect of the individual. This could be to aid relaxation, stimulation or rehabilitation by promoting suppleness of the muscles, improving circulation and reducing stress. There are so many benefits to this type of therapy both physically and mentally.