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©Cynergy Personal Trainers, Henley, Oxon

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CynerGy PTDSCN1326

is nestled in a fabulous rural setting in the Thames Valley within the Chilterns.  We work with you from our centre located in the beautiful village of Fawley, conveniently located for both Henley-on-Thames and Marlow, which are approximately 4 and 5 miles respectively.
There are gorgeous views from our facility, not to mention the easily accessible footpaths and bridleways which we utilize for many of our training programs.  This is ideal as we prefer to use mostly outdoor training for our clients.

CALL 07951 659728

 E-mail us…………………………………………… info@cynergypt.co.uk

Located at Lower Woodend Barn, Fawley, Henley-on-Thames, OXON, RG9 6JF. Click on the link below for further detail.

 

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Who We Are
Cynergy PT is comprised of qualified personal trainers with a different approach to training.  Instead of pointless, never ending training sessions, we deliver clear cut training packages with a defined training period to achieve your fitness goals. 
Once you have achieved your goal, our work with you is complete.  At which point, you can either devise a new fitness goal with us, or walk away happy that you have achieved the goal that was developed with you for you. 

In addition, we have a range of therapies on site.  We believe in order to get the best out of our clients, we need to provide such services. Within our own training, we often find it necessary to use complementary treatments to improve our performance. Having tried and tested our therapists over the years, they all come highly recommended.
Those treatments have included chiropractic care, accupuncture, sports massage, and even Reiki.  It is difficult to achieve total body fitness if spiritually or mentally something is out of balance.  We encourage total body fitness, but if your interest is solely to focus on the physical, then that is what we will help you with.

WHAT WE DO

  • We give tailor made target driven packages to enable you to achieve your goals.

    •  HOW WE DO IT

    • We interview potential clients to determine your level of commitment and to establish your goals.DSCN1297
    • We assess those clients selected to determine your current level of fitness.
    • We design a package to fit you and your specific target needs.
    • We assist you in working with our designed program, and in meeting your goals.
    • We complete our package at the end of the specified timeframe, and/or your goals are achieved.

    WHO WE ARE

     Catherine V.Batson 

    Cat Batson CYNERGY Personal Trainer

    Cat Batson CYNERGY Personal Trainer

    Qualified from Texas A&M University with a B.S. in biological sciences,  Cat applied this background towards a career

    for 15 years as an Environmental Consultant. 
    To help alleviate the pressures of the corporate world, Cat took up running when she was asked to compete as part of a company team in a local marathon.  It was then that she discovered how much she loved running. 

    When Cat moved to the UK, she was not authorized to work, so she spent her free time in training.  She ran various races, and competed in adventure sports as well as endurance multi sport events. Eventually people began to inquire about training advice, nutrition, etc., so by the time she was authorized to find work in her field of expertise, Cat had realized her passion for sport and fitness as well as helping others to achieve their fitness goals.  Thus began the move to change careers.  She used her background in biology as the foundation to build her Personal Training career upon and has not looked back since.
    • Level 3 Personal Trainer
    • UK Athletics Coach

     

    Gareth J. Batson                                    Originally a studio session musician, Gareth  juggled that with a 16 year amateur boxing career.  He began mountain

    Gareth Batson CYNERGY Personal Trainer

    Gareth Batson CYNERGY Personal Trainer

    biking as an alternative to running as part of his boxing training.  From there he progressed to road cycling and found his niche.

    As a cyclist Gareth is always focused on what he can do to improve his technique, stamina and speed.  It is because of this drive for improvement that people began to come to Gareth for cycling advice and as a result he became interested in coaching and helping others achieve their sporting and fitness targets.
    • Level 3 Personal Trainer
    • British Cycling Coach

     

     

     

     

     

     

    Call us for more information @ 07951 659728.

     

     
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