Cynergy Personal Training News for February 2012! Classes Pilates is Back…Almost! It looks like some of you do want a Pilates Class! Whoohoo! We are chatting with an Instructor to determine when she can come in and instruct a class. Watch this space! Winter Turbo Sessions: Why do it on your own? Join Cat and […]
Newsletter New Year 2012! Olympics Year! “I think people are maybe a bit scared to ask. People don’t like to be seen not to know stuff. – Daley Thompson why only one athlete at the London 2012 Olympics will have been trained by the double Olympic gold medallist Never thought of getting trained by a […]
Merry Christmas from all at Cynergy Personal Trainers! Classes Ongoing classes and classes starting before the new year: Pilates is Back! Starting Monday nights at 19:45 and/or Saturdays at 12 noon depending on demand…contact us for a place in the class or for more information. Beginner to Intermediate levels. Winter Turbo Sessions: Keep your cycling […]
Classes Yoga Class: Yoga class takes place on Thursday morning from 11:00 to 12:30. All abilities welcome. Call or book on-line to reserve your place. Boxing Fitness Classes are held Wednesday nights at 19:15 and a Thursday morning class may begin at 09:00 if we have enough interest. Email us if you would like to […]
Cynergy Personal Trainers – September News Classes *Free Yoga Taster Workshop at Cynergy! Come and see for yourself the benefits of Yoga. Whether you want to work on your flexibility or address poor core strength or even quiet your mind and re-centre yourself, Yoga can help in so many ways. When: 2 October 2011 from […]
Newsletter August Classes Free Yoga Taster Class at Cynergy! Come and see for yourself the benefits of Yoga. Whether you want to work on your flexibility or address poor core strength or even quiet your mind and re-centre yourself, Yoga can help in so many ways. When: 21 August 2011 from 11:00 to 12:30. Call […]
Summer Newsletter from Cynergy Personal Trainers Yoga at Cynergy! Whether you are a yoga novice or a yoga elite; Katy can push you to achieve more. Call us about our introductory rates to see if the class is right for you. 07951 659728 Boxing Fitness Classes are held Wednesday nights at 19:15 and a Thursday […]
Newsletter SPRING 2011 Classes Pilates Classes are ongoing at Cynergy! If you have any question as to whether Pilates is for you, come and give the class a try! Call us to find out about our introductory rates! Classes are held on Monday mornings from 11:00 to 12:00. Yoga has begun at Cynergy! Katy Senn […]
Newsletter February 2011 Classes Pilates Classes have begun at Cynergy! If you have not already booked your space for our Pilates class, then do it now! Sally is a well accomplished instructor and you will love her class! They are held on Monday mornings at 11:00. Yoga Class: Beginning 3 March at 11:00 on Thursday […]
Welcome! Welcome to Cynergy PT’s first ever newsletter! We had such a great start for our business last year and some of our clients made some amazing achievements. We have so much planned for this coming year, I cannot wait to share it with y’all! Last Year Recap Last year began with an amazingly tough […]